A 7-day challenge regaining control of pelvic floor muscles --> [ CourseWikia ]


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Torrent File Content (16 files)


[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles
     Get Bonus Downloads Here.url -
181 bytes

    ~Get Your Files Here !
          1. Challenge Preview! What you'll find out inside/1. Preview.mp4 -
66.15 MB

          2. Day 1/1. Getting to now the expert.mp4 -
165.48 MB

          2. Day 1/2. Our anatomy and physiology explained in simple terms.mp4 -
1.03 GB

          2. Day 1/3. Introduction and contraindications.mp4 -
148.06 MB

          2. Day 1/4. How to locate the pelvic floor muscles. 3 ways.mp4 -
75.96 MB

          3. Day 2/1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4 -
154 MB

          3. Day 2/2. What health problems women can face and how pelvic floor muscle exercises help.mp4 -
1.37 GB

          4. Day 3/1. Exercise buton of the rose.mp4 -
93.75 MB

          5. Day 4/1. Exercise Slow contraction.mp4 -
127.75 MB

          6. Day 5/1. Exercise Static.mp4 -
117.14 MB

          7. Day 6/1. Basic training of your pelvic floor muscles.mp4 -
334.55 MB

          8. Day 7/1. Relaxing day and the energy practice of Focus.mp4 -
187.52 MB

          9. Bonus Day 8/1. Summing up.mp4 -
76.17 MB

          9. Bonus Day 8/1.1 Also, the gift TOP-3 exercises for women's health with an instant effect is available to you.html -
131 bytes

          Bonus Resources.txt -
386 bytes



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